GYMSTICK Stretching Stick 61107 131x3x3

Gymstick stretching stick helps improve body mobility, flexibility and strength. Features: Dimensions: 131x3x3 cm. Material: fiberglass and rubber. Weight: 0.3 kg. Increases joint mobility — especially useful for those who sit a lot or feel muscle stiffness. Strengthens muscles — using stretching techniques, you can effectively train various parts of the body. Improves posture — helps stabilize the spine and avoid tension in the shoulders and back. Integrated training instructions — tips on how to use it effectively are printed on the stick.